The death of a loved one will leave us with intense feelings of loss
& sorrow, disbelief, and often profound shock. The feelings may be
so powerful that we wonder if we can ever go on without our loved one.
Our mind may be difficult to calm down as we are filled with fears,
doubts, & troubling images. We may have the sensation that we are
never going to feel better again. We doubt if we will ever get through
the initial grieving process; it seems to go on and on without any
improvement. We are so overwhelmed that we question our ability to live
a normal life again. An untimely loss may leave us with unfinished
business with the person we love. We may even have frightening dreams,
be unable to sleep properly, or feel intense anxiety during the day. One
can experience feelings of unfulfilled longing. Life may be filled with
fear, uncertainty, fluctuating emotions, anxiety & dread.
Self-healing in inner awareness allows you to heal the feelings, thoughts, and
uncertainties associated with the death of your loved one. It is even
effective when the feelings seem to be too intense to tolerate.
Self-healing works well if your mind just won't quiet down,
or if you cannot sleep or remain calm. Self-healing also permits
you to deeply & meaningfully express your feelings about the person
who has crossed over. Self-healing allows you to go through the natural
grieving process with far less emotional pain and anxiety. It helps you
gets you more comfortably through the different phases of
your recovery. You are able to fully understand your circumstances and
deal with all of your emotions. You will be able to absolve all the
people, things, or circumstances that you might blame for the deep loss
in your life. Self-healing in inner awareness also has a very important
spiritual component. Self-healing helps you mentally &
emotionally to resolve unfinished business with the person you lost. You
are able to spiritually conclude the earthly physical relationship,
while at the same time, continuing the deep love & eternal
relationship with the person you have lost. Spiritually, you understand
your loss from a comprehensive life perspective, and understand how a
tragic event has meaning regarding the spiritual elements of your soul.
By knowing & developing these spiritual insights, & by resolving
the emotions related to this difficult event in your life you are able
to truly heal the loss, and then have the ability to continue with your
life with this person continually in your heart.